LET’S GET STARTED
by eliminating the confusion and uncertainty around proper fueling.
Helping coaches and parents build their female athletes into fierce competitors
LET’S GET STARTED
I’m a former collegiate athlete, grew up as a coach’s kid and now coach several programs of my own. Needless to say, my house is all about sports, specifically girls’ and womens’, with both my husband and I coaching women’s varsity and raising our three daughters. I love helping athletes on and off the court & field discover their true strength and potential.
I’m Randee!
the founder
Free
Resources BEGIN HERE
Are you an athlete and find it hard to keep track of school, practice and now nutrition too? drained or hitting the wall in practice or competition?
my favorite grab and go snacks
GET THE GUIDE
Girl mom or dad? I get the crazy that comes with doing all the things for your child. If you’re running short on time to feed them and find yourself getting take out and drive thru or left overs too often
after practice dinners that take 20 minutes or less!
GET THE GUIDE
Coach of girl or women’s sports and not sure how you to get started? (ok it’s like a little baby book, but it’s gold for getting your feet wet).
free fueler cheat sheet
GET THE GUIDE
myah
You are amazing, Randee! I wish I had this kind of advice when I was a teen athlete.
WHAT PEOPLE ARE SAYING
coming soon
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Intro to Female Nutrition
New courses
Coming September 2021
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Nutrition for Female Performance
